WORKSHOP

MOVING WORDS

~ dance with your mind and write with your body ~

Follow your feet and fingers into creative self-expression, play with words and speak with your body, connect to the flow of inspiration and explore the dance of body and mind through free form movement meditation and writing.
Moving words online workshop
125€ (1-1 Session)

Moving Words Workshops offer a safe space for authentic inspiration and creative self-expression. In a combination of writing and conscious dance practice we move through layers of movement and writing, cultivating a link between free expression of mind and body, allowing them to inform each other.

PLAY – CURIOSITY – LIGHTNESS – JOY

In the conscious dance practice I follow the principles of DANCEmandala, a transformational movement-stillness meditation practice. Supported by music and gentle guidance you are invited to journey inwards through a map of rhythms and vibrations. DANCEmandala is a practice of mindfulness and awareness of body, mind, heart and spirit. It is your individual journey of connecting to your inner guidance in a safe space of self-exploration free of judgment and expectations. It is a practice that offers you the space to listen to your body and find your way to follow your intuition and curiosity into movement in the ways that feel right for you.

DANCEmandala was created by Areeradh K. Tri-siddha at The Yoga Tree Chiang Mai, Thailand. To find out more: http://dancemandala.com

The writing practices have grown out of over a decade of self-study and exploration and are rooted in my personal writing journey of exploring the pathways to my authentic inner voice. Supported by gentle guidance I invite you to follow your pen wherever it carries you. Within that the focus lies on the process of writing rather than the outcome.

EmbodiedStorytellingWorkshop

Curious?

let me know

Send me an e-mail or message me directly on Instagram and I will get back to you as soon as possible. 

I am looking forward to hearing from you!

mail@inajain.com
@createinresonance

For me the process of writing requires a deep connection to body sensations, emotional awareness and inner wisdom. Conscious movement of mind and body remind me of the creative process that lies at the core of being alive. Moving Words for me is a doorway to the constant flux and power we hold within ourselves. It is a journey to find my own pathways of transformation through grounding the patterns of language, words and stories in my body again and again.

Every time I dance, every time I write, I re-member who I am. Both remind me of the sacred journey and commitment that it is to live a life true to me.

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