WORKSHOP

MOVING WORDS

~ fall in love with your body & liberate your mind ~

Take off your shoes and let your body  guide you on a barefoot dance through your inner landscapes.
Let your mind have an adventure off the beaten track and  curiosity lead you home into the fullness of who you are.

Moving Words Workshop
write with your body and dance with your mind

Moving Words Sessions offer a gently guided space of untamed exploration through free form movement and writing, where we get to ground our experience of language, words and stories in our bodies, while liberating the way we think through authentic self-expression.

In a well-curated flow we move through layers of exploration with playful curiosity to experience to the pleasure of harmonising body and mind.



PLAY – CURIOSITY – LIGHTNESS – JOY

A 1: 1 session tailored to your needs and honouring your pace to awaken the medicine within you, release the stories that hold you back and strengthen those who support you like wind beneath your wings.





HARMONISE BODY & MIND

The mind lives in the body and the body lives in the world we weave with our thoughts. To harmonise them is to be able to embody our stories and be sovereign in how we weave them and how we choose to tell them. Once we take ownership of our stories, declare ourselves the storytellers of our lives as well as the heroine, we are free, we take leadership of our lives and the shifts in our reality become tangible.

A space to come home to yourself in your very own way. 

Write stories with your body, dance with your mind and be surprised by what you already know. 

UNLOCKING WHAT WE ALREADY KNOW

We carry a compass that is never wavering from our true north and that is waiting patiently inside for our presence and awareness to speak.

Words are portals and the way we connect them weaves pathways into our inner landscapes that ignite our imagination, through which we get to encounter and discover what felt out of reach, hidden or impossible before.

WE BEGIN WHERE WE ARE

So often we feel like we need to show up in a certain way, meet expectations, our own and those of others, and channel ourselves towards a certain outcome. It is easy to lose touch with ourselves, our needs and what we require to feel alive and stay connected to a sense of curiosity and ease. And when the flow of our fullness gets interrupted we don’t allow ourselves to shine with all that we are. But our wholeness is nothing that we can lose. It is always there, waiting for us. 

This is an invitation to come exactly as you are and write yourself home in a safe space of untamed honesty, wild trust, and connection. It is a dance that has no set steps, and a language that knows no grammar. A meeting place of worlds, where we get to nourish our souls, expand our hearts  and anchor ourselves in a deep sense of belonging.



WHEN INTUITION MEETS INTENTION

The spaces I offer are rooted in the understanding that the relationship we build with ourselves directly influences how we show up in connection to those around us and our environments. Taking a pocket of time to nourish ourselves on an untamed playground of creative exploration is what allows us to feel centred, balanced and empowered in our lives. 

EmbodiedStorytellingWorkshop

What can I expect?

PLAY – INSPIRATION – LIGHTNESS – JOY


A safe space for authentic inspiration and creative self-expression. In a combination of writing and free flow dance practice we move through layers of movement and writing, cultivating a link between free expression of mind and body, allowing them to inform each other.

untame your mind and nourish your body

This is for you if

~ the opportunity to connect  to  your body with curiosity and gentleness ~

~ a safe space to go at your own pace ~

~ the opportunity to connect to your wild mind ~

~ the opportunity to feel held in community ~

~ the opportunity to connect to your creative fire ~

~ a well balanced mix of relaxation and adventure ~

~ a pressure free space with zero judgment ~

~ the chance to meet yourself exactly as you are ~

~ the opportunity to connect to your authentic voice ~

WHAT LEAD ME HERE

The first time I stepped onto a dance floor over 10 years ago, the dancíng movements reminded me so much of how writing felt in my body. Writing had been until then the only space of untamed exploration and expression in my life. After that first dance session, writing and dancing slowly but steadily melded together and I began consciously combining the two. Through that I found that moving my body freely through dance gave me the language to tell stories, that had been impossible to express in words before. Allowing them to emerge, to express what I knew, what I had seen many times before, what surprised me, what I couldn’t even place yet, and what I had always kept just out of sight, hidden in the shadowy corners of my being literally changed my life.

So in many ways writing became a dance and dancing became storytelling. Both connect me to the same wild place, where I get to meet myself again and again with playful curiosity and deep care. A space where I come to nourish my soul  and anchor myself in a deep sense of belonging and find a harmony between body and mind that I didn’t know was possible before. 

Out of this experience I created the Moving Words Workshop, a gently guided space of untamed exploration through free form movement and writing, where we get to ground the patterns of language, words and stories in our bodies, while liberating the way we think through authentic self-expression. 

EmbodiedStorytellingWorkshop

Any questions?

let me know

Send me an e-mail or message me directly on Instagram and I will get back to you as soon as possible.

mail@inajain.com
@createinresonance


I am looking forward to hearing from you!

EmbodiedStorytellingWorkshop

Ready to join?

send me an e-mail

And we will open your space of embodiment and liberation together.

mail@inajain.com

 

I am so looking forward to dancing with you!

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GUIDING IN SELF-EMPOWERMENT

My passion is to connect us back to our creative essence, to remember that it is our innate ability and right to create and write our own stories and to share our essence with others and the world. If we do that in an embodied way, it is the most powerful practice to step from survival into thriving, which I believe is what we are all here to do. We are all holding a crucial piece of the puzzle that is essential for the whole story to be as beautiful and as powerful as it can be. And I would love to support you in uncovering and creating pathways into embodying your authentic self. 

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