GEMINI

this month´s lunar portal meditation combines breath-focused body-awareness with a gentle writing practice. the intention is to offer a space of softening and relaxation that allows us to meet ourselves in deep care and curiosity each day or whenever we choose to.

the way we communicate with ourselves sets the tone for our inner atmosphere, which in turn defines how we are able to show up when we communicate with others as well as how much space we have to reach for what we want and the confidence we feel in doing so. to establish an inner dialogue that honours us in each stage of our evolution, where the meeting place with ourselves becomes both the sanctuary we can turn to through all the flavours of life as well as the garden, in which we feel nourished and nurtured in our dreams and desires is invaluable. harmonising body and mind in the process allows us to experience and shape our lives from an embodied place valuing the wisdom in our own pace and different faces and phases of our evolution.

this meditation offers a daily portal for you to meet yourself in wild gentleness and curiosity, step into an intentional dialogue with yourself and establish an inner atmosphere of trust.